Chick Fil A Salads Menu Prices & Nutrition in 2023 [Cobb, Southwest & Market]

Chick Fil A Salads Review: Now is the perfect moment to embrace the freshness of green cuisine, and Chick Fil A menu salads are here to lead the way.

At present, Chick-fil-a proudly showcases three delectable salads as the stars of its menu. Indulge in the Chick Fil A classic Cobb Salad, tantalize your taste buds with the deliciously Chick Fil A spicy Southwest Salad, or savor the one and only Chick Fil A Market Salad. These three options range in price from $7 to $11, ensuring there’s something for every budget.

chick fil a salads menu prices with nutrition

To assist you in making an informed choice, we provide detailed information about the nutritional composition of Chick Fil A salads, including carbohydrates, fats, proteins, and calories.

This valuable data is conveniently presented alongside the comprehensive menu price list.

But wait, there’s more! If you explore further, you’ll discover additional options on Chick-fil-a side menu. Treat yourself to a refreshing side salad or indulge in the delightful kale crunch side.

Let me share with you why Chick-fil-a salads have become such a sensation, with a myriad of reasons to choose from.

First and foremost, these salads are prepared fresh each day, ensuring the highest quality ingredients make their way to your plate. Bid farewell to sad-looking vegetables and embrace a colorful, vibrant dish.

Moreover, the flavors they create are truly unparalleled. Chick-fil-a skillfully combines fruits, greens, and a variety of nuts to guarantee that your salads are anything but ordinary.

This diverse range of ingredients ensures that their salads are packed with antioxidants, vitamins, and fiber, promoting a healthy and balanced diet.

With prices ranging approximately from $7 to $12, depending on your location and choice of add-ons, Chick-fil-a salads are both delicious and affordable. So don’t hesitate to embark on a delightful culinary journey and experience the wonders of their salad offerings.

Chick Fil A Cobb Salad Menu with Price & Nutrition

chick fil a salads prices

Get ready for an underrated yet incredibly flavorful Chick-fil-A sandwich:

  • Freshly fried nuggets and mixed greens combine for a satisfying taste.
  • Two types of shredded cheese – cheddar and Monterey Jack – add creaminess.
  • Roasted corn and crispy bacon elevate the flavor profile.
  • Sliced boiled egg and fresh grape tomatoes enhance the experience.
  • Bell peppers, charred tomato, and Avocado lime dressing add a zesty twist.

Customize your Cobb salad:

  • Pair it with a spicy grilled filet, grilled nuggets, or Chick-n-Strips.
  • Choose between spicy or non-spicy options.
  • Cauliflower filet is also available.
  • No chicken? No problem! You can enjoy the salad without it.

This Cobb salad is a healthier option:

  • With a calorie count of 850, it fits into the healthier section of the menu.
  • Ideal for weight loss with low-calorie ingredients.

Current pricing for Chick-fil-A Cobb salad:

  • Chick Fil A Cobb Salad Price range from $7 to $11 in various locations.

Ingredients in the Cobb salad at Chick Fil A:

  • Mixed Greens
  • Cheddar Cheeses
  • Roasted Corn Kernels
  • Shredded Monterey Jack
  • Crumbled Bacon
  • Boiled Egg
  • Grape Tomatoes

Prepare to indulge in the flavorful adventure of Chick-fil-A Cobb salad. It’s a culinary masterpiece that satisfies cravings while offering a nutritious choice for your meal.

Chick-fil-A Cobb Salad: Flavors, Variations, & Nutrition

Cobb Salads ItemsFat (g)CaloriesCrabs (g)Protein (g)Price
Without Chicken496002316$7.19
Cobb Salad with Chicken     
Spicy Grilled Filet (Cold)527102536$9.49
Nuggets618503442$9.49
Grilled Nuggets527302441$9.49
Spicy Chick-n-Strips608603642$9.49
Grilled Filet (Cold)517002536$9.49
Chick-fil-A Chick-n-Strips639104045$9.49
Spicy Filet628804039$9.49
Chick-fil-A Filet618503640$9.49
Cauliflower Filet566802817$9.49
Grilled Filet (Warm)517002536$9.49

Read: Chick Fil A Catering

Chick Fil A Southwest Salad Menu Price & Nutrition

Chick Fil A Southwest Salad Menu Price & Nutrition

Introducing the mouthwatering specialty salad from Chick-fil-A: the Southwest Salad. Here’s what makes it so irresistible:

  • Prepared fresh daily with a generous amount of mixed greens and a perfectly sliced grilled chicken breast.
  • Indulge in the delightful combination of cheddar and Monterey Jack cheese, ripe grape tomatoes, and corn.
  • For an explosion of flavors, this salad features red and poblano bell peppers, along with black beans.
  • Experience the satisfying crunch of chili lime pepitas and seasoned tortilla strips.
  • Unlike other salads, the Southwest Salad has a spicy kick, adding a touch of heat to your meal.
  • With around 690 calories, it ranks among the healthier options on the menu.
  • Packed with protein and fiber, this salad is an excellent choice to combat constipation, weight gain, and high cholesterol.
  • The price for this spicy goodness ranges from $7 to $11.
  • Check out the Chick-fil-A Southwest Salad nutrition menu for a detailed breakdown.

Chick Fil A Southwest Salad Ingredients:

  • Grilled Spicy Chicken Breast
  • Mixed Greens
  • Grape Tomatoes
  • Monterey Jack and Cheddar Cheeses
  • Roasted Corn
  • Poblano Chiles
  • Black Beans
  • Red Bell Peppers

Southwest Salad at Chick Fil A Served with:

  • Chili Lime Pepitas
  • Seasoned Tortilla Strips

Pair it perfectly with the Creamy Salsa dressing for a delightful flavor combination.

Chick Fil A Southwest Salad Nutrition

Chickfila Spicy Southwest Salad with ChickenFat (g)CaloriesCrabs (g)Protein (g)Price
Without Chicken475902714$7.39
Spicy Southwest Salad with Chicken     
Spicy Chick-fil-A Chick-n-Strips588504041$9.69
Spicy Grilled Filet (Cold)496902933$9.69
Nuggets588403841$9.69
Grilled Filet (Cold)496902935$9.69
Chick-fil-A Chick-n-Strips618904443$9.69
Grilled Nuggets507202939$9.69
Spicy Filet608604437$9.69
Chick-fil-A Filet598404038$9.69
Grilled Filet (Warm)496902935$9.69
Cauliflower Filet496002811$9.69

Read: Chick Fil A Nuggets 

Chick Fil A Market Salad Menu with Price & Nutrition

chick fil a menu salads

Experience the hidden gem of Chick-fil-A’s salads: the Market Salad. Here’s what makes it stand out:

  • Freshly prepared daily with grilled chicken and a bed of mixed greens.
  • Toppings include green and red apple slices, blueberries, strawberries, and crumbled blue cheese.
  • Enjoy the satisfying crunch of roasted almonds and Harvest nut granola.
  • The zesty apple cider vinaigrette dressing adds the perfect flavor complement.
  • Delight in the subtle tartness, savory notes, and satisfying crunch of the Market Salad.
  • With only 540 calories, it’s the healthiest salad on the Chick-fil-A menu Salad.
  • Low in calories and high in antioxidants, it supports weight loss and fights chronic diseases.
  • Price ranges from $7 to $11, depending on customizations and location.
  • Pair it with the refreshing Zesty Apple Cider Vinaigrette for a delightful flavor combination.

Discover the underrated and incredibly healthy Chick-fil-A Market Salad for a refreshing and nourishing dining experience.

Ingredients of Chick Fil A Market Salad

Here are the ingredients of the Chick-fil-A Market Salad

  • Grilled Chicken Breast
  • Mixed Greens
  • Crumbled Blue Cheese
  • Mix of Red and Green Apples
  • Blueberries
  • Strawberries
  • Roasted Almonds
  • Harvest Nut Granola

Market Salad Served with:

  • Zesty Apple Cider Vinaigrette

Enjoy the delightful combination of these fresh and flavorful ingredients in the Market Salad from Chick-fil-A.

Chick-Fil- A Market Salad Nutrition

Chick Fil A Grilled Market SaladFat (g)CaloriesCrabs (g)Protein (g)Price
Without Chicken29440407$7.39
Grilled Market Salad with Chicken     
Spicy Grilled Filet (Cold)315404226$9.69
Grilled Filet (Cold)315404128$9.69
Spicy Chick-n-Strips407105634$9.69
Chick-fil-A Chick-n-Strips437505736$9.69
Grilled Nuggets325704132$9.69
Nuggets406905134$9.69
Spicy Filet427205630$9.69
Chick-fil-A Filet416905331$9.69
Grilled Filet (Warm)315504228$9.69
Cauliflower Filet35500416$9.69

How to order Chick Fil A Salads?

In-Person Ordering:

  1. Visit your nearest Chick-fil-A restaurant.
  2. Approach the counter and let the staff know you would like to order a salad.
  3. Choose the salad you desire from the menu.
  4. Specify any customizations or additions you prefer.
  5. Proceed to pay for your order and wait for it to be prepared.

Drive-Thru Ordering:

  1. Drive to your local Chick-fil-A drive-thru.
  2. Follow the instructions on the menu board to place your order.
  3. Specify the salad you want and any modifications.
  4. Provide payment at the drive-thru window and wait for your order.

Online Ordering:

  1. Visit the Chick-fil-A website or use their mobile app.
  2. Locate the salad section in the menu.
  3. Select the salad you wish to order.
  4. Customize your salad, if desired.

Add the salad to your cart and proceed to checkout.

  1. Choose your Chick Fil A salads. Chick-fil-A offers three signature salads: the Cobb Salad, the Southwest Salad, and the Market Salad. They also offer a seasonal salad, which changes every few months.
  2. Add your toppings. You can choose from a variety of toppings for your salad, including grilled chicken, bacon, egg, tomatoes, blue cheese crumbles, avocado, corn, black beans, roasted poblano peppers, red bell peppers, cheddar cheese, mandarin oranges, cucumbers, and almonds.
  3. Choose your dressing. Chick-fil-A offers four dressings for their salads: Ranch, Honey Mustard, Light Italian, and Balsamic Vinaigrette.
  4. Place your order. You can order your salad in person at a Chick-fil-A restaurant, online, or through the Chick-fil-A app.

Choose the delivery or pickup option according to your preference.

Remember to check the availability of salads at your specific Chick-fil-A location, as menus may vary slightly. Enjoy your Chick-fil-A salad!

FAQs Regarding Chick Fil A Salads Menu

Does Chick-Fil-A have a Caesar salad?

Yes, Chick-Fil-A offers a lemon kale Caesar salad with grilled chicken nuggets, kale, romaine, lemon wedges, and Parmesan. Availability may vary by location.

How much is the Chick-Fil-A kale salad?

The Kale Crunch side with fresh kale and green cabbage typically costs around $2 to $4, but prices may vary by location.

How healthy are Chick-Fil-A salads?

Chick-Fil-A salads are generally healthy, with lower calorie counts and rich in fiber and protein. They support weight loss and overall well-being.

What salads does Chick-Fil-A have?

Chick-Fil-A offers three salad options: Spicy Southwest salad, Market salad, and Cobb salad.

How early can I get a salad at Chick-Fil-A?

You can purchase a Chick-Fil-A salads as early as 10:30 am when they start serving lunch.

Are salads at Chick-Fil-A good?

Absolutely. Chick-Fil-A salads are nutritious, made with high-quality ingredients, and offer delicious flavor combinations.

Do they have chicken salads at Chick-Fil-A?

Yes, all three salads at Chick-Fil-A include chicken items such as nuggets, grilled chicken breasts, and Chick-n-Strips.

What is the healthiest salad at Chick-Fil-A?

The Chick-Fil-A Market salad is considered the healthiest option. It has fewer calories, high fiber, protein, and antioxidants from blueberries and strawberries.

Are Chick-Fil-A salads made fresh daily?

Yes, all Chick-Fil-A salads are made from scratch every day using fresh ingredients.

Final Thought!


In conclusion, Chick-fil-A salads are a fantastic choice for those seeking a fresh, flavorful, and nutritious meal. With their commitment to using high-quality ingredients and preparing salads from scratch daily, you can trust that you’re getting a delicious and satisfying option.

Whether you opt for the Southwest salad, Market salad, or Cobb salad, each one offers its own unique combination of flavors and ingredients. From the health-conscious Market salad to the bold and spicy Southwest salad, there’s something to suit every palate.

Don’t forget to explore the variety of protein options, such as grilled chicken, nuggets, or Chick-n-Strips, to customize your salad to your liking. So next time you visit Chick-fil-A, consider trying one of their salads for a refreshing and wholesome dining experience.

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